| Moving Time: |
2:15:57 |
| Distance: |
43.66 km |
| Speed: |
19.27 km/h |
| Ele Gain / Loss: |
1140.99 m / 585.10 m |
| Power: |
200 wZ2
1.88 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
214 wZ2
|
| Intensity: |
0.71 |
| TSS: |
114 |
| Heart Rate: |
140 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
61 rpm |
| Max Cad: |
155 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.5 Nm |
| Calories: |
1,821 kcal |