| Moving Time: |
1:17:07 |
| Distance: |
22.45 km |
| Speed: |
17.47 km/h |
| Ele Gain / Loss: |
787.83 m / 486.43 m |
| Power: |
162 wZ3
2.43 w/kg
|
| Max Power: |
245 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.83 |
| TSS: |
88 |
| Heart Rate: |
148 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
836 kcal |
