Moving Time: 1:39:28
Distance: 28.84 km
Speed: 17.40 km/h
Ele Gain / Loss: 1302.37 m / 58.42 m
Power: 209 wZ1 2.99 w/kg
Max Power: 302 w
Norm. Power: 214 wZ1
Intensity: 0.48
TSS: 38
Cadence: 75 rpm
Max Cad: 108 rpm
Pedalling: 99.6% of the ride
Avg Torque: 27.2 Nm
Calories: 1,392 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution