| Moving Time: |
1:45:03 |
| Distance: |
22.45 km |
| Speed: |
12.82 km/h |
| Ele Gain / Loss: |
787.82 m / 486.43 m |
| Power: |
118 wZ1
1.66 w/kg
|
| Max Power: |
223 w |
| Norm. Power: |
119 wZ1
|
| Intensity: |
0.52 |
| TSS: |
48 |
| Heart Rate: |
100 bpm |
| Max HR: |
111 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
79 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
14.6 Nm |
| Calories: |
830 kcal |
