| Moving Time: |
1:00:21 |
| Distance: |
22.45 km |
| Speed: |
22.32 km/h |
| Ele Gain / Loss: |
787.83 m / 486.43 m |
| Power: |
271 wZ3
3.19 w/kg
|
| Max Power: |
497 w |
| Norm. Power: |
274 wZ3
|
| Intensity: |
0.83 |
| TSS: |
69 |
| Heart Rate: |
141 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.94 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.7 Nm |
| Calories: |
1,095 kcal |
