Moving Time: 0:39:57
Distance: 16.75 km
Speed: 25.16 km/h
Ele Gain / Loss: 242.50 m / 282.43 m
Power: 158 wZ2 2.11 w/kg
Max Power: 272 w
Norm. Power: 163 wZ2
Intensity: 0.68
TSS: 31
Heart Rate: 135 bpm
Max HR: 146 bpm
Efficiency: 1.21 w/bpm
Cadence: 63 rpm
Max Cad: 101 rpm
Pedalling: 99.8% of the ride
Avg Torque: 26.6 Nm
Calories: 422 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution