| Moving Time: |
1:16:41 |
| Distance: |
22.45 km |
| Speed: |
17.56 km/h |
| Ele Gain / Loss: |
787.83 m / 486.42 m |
| Power: |
137 wZ3
2.49 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
147 wZ3
|
| Intensity: |
0.86 |
| TSS: |
94 |
| Heart Rate: |
141 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
77 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
703 kcal |
