| Moving Time: |
1:13:35 |
| Distance: |
22.45 km |
| Speed: |
18.30 km/h |
| Ele Gain / Loss: |
787.81 m / 486.41 m |
| Power: |
159 wZ2
2.65 w/kg
|
| Max Power: |
189 w |
| Norm. Power: |
162 wZ2
|
| Intensity: |
0.67 |
| TSS: |
55 |
| Heart Rate: |
119 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
1.0%good
|
| Cadence: |
96 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
15.9 Nm |
| Calories: |
783 kcal |
