Moving Time: 1:07:01
Distance: 16.65 km
Speed: 14.91 km/h
Ele Gain / Loss: 1315.21 m / 0.00 m
Power: 268 wZ3 4 w/kg
Max Power: 333 w
Norm. Power: 270 wZ3
Intensity: 0.89
TSS: 89
Heart Rate: 160 bpm
Max HR: 172 bpm
Efficiency: 1.69 w/bpm
Decoupling: 4.7%good
Cadence: 82 rpm
Max Cad: 96 rpm
Pedalling: 59.6% of the ride
Avg Torque: 31.3 Nm
Calories: 1,202 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution