Moving Time: 1:05:00
Distance: 22.45 km
Speed: 20.72 km/h
Ele Gain / Loss: 787.82 m / 486.42 m
Power: 230 wZ3 2.97 w/kg
Max Power: 355 w
Norm. Power: 232 wZ3
Intensity: 0.84
TSS: 76
Cadence: 61 rpm
Max Cad: 116 rpm
Pedalling: 100.0% of the ride
Avg Torque: 39.2 Nm
Calories: 1,001 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution