| Moving Time: |
1:43:20 |
| Distance: |
28.84 km |
| Speed: |
16.75 km/h |
| Ele Gain / Loss: |
1302.36 m / 58.41 m |
| Power: |
231 wZ3
2.72 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.82 |
| TSS: |
116 |
| Heart Rate: |
158 bpm |
| Max HR: |
197 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
11.0%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
1,598 kcal |
