| Moving Time: |
2:21:21 |
| Distance: |
28.84 km |
| Speed: |
12.24 km/h |
| Ele Gain / Loss: |
1302.38 m / 58.42 m |
| Power: |
135 wZ2
2 w/kg
|
| Max Power: |
233 w |
| Norm. Power: |
137 wZ2
|
| Intensity: |
0.68 |
| TSS: |
109 |
| Heart Rate: |
116 bpm |
| Max HR: |
128 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
79 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.7 Nm |
| Calories: |
1,278 kcal |
