| Moving Time: |
0:52:57 |
| Distance: |
23.92 km |
| Speed: |
27.10 km/h |
| Ele Gain / Loss: |
326.80 m / 319.44 m |
| Power: |
179 wZ3
2.24 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
196 wZ4
|
| Intensity: |
0.93 |
| TSS: |
76 |
| Heart Rate: |
145 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.35 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
97.6% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
634 kcal |