| Moving Time: |
1:06:20 |
| Distance: |
22.45 km |
| Speed: |
20.31 km/h |
| Ele Gain / Loss: |
787.85 m / 486.44 m |
| Power: |
228 wZ2
2.59 w/kg
|
| Max Power: |
390 w |
| Norm. Power: |
246 wZ2
|
| Intensity: |
0.73 |
| TSS: |
60 |
| Heart Rate: |
145 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
14.9%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
1,013 kcal |
