| Moving Time: |
1:18:45 |
| Distance: |
22.45 km |
| Speed: |
17.10 km/h |
| Ele Gain / Loss: |
787.83 m / 486.43 m |
| Power: |
183 wZ2
2.26 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
186 wZ2
|
| Intensity: |
0.68 |
| TSS: |
61 |
| Heart Rate: |
122 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
965 kcal |
