| Moving Time: |
1:32:12 |
| Distance: |
22.45 km |
| Speed: |
14.61 km/h |
| Ele Gain / Loss: |
787.83 m / 486.43 m |
| Power: |
162 wZ3
1.82 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.81 |
| TSS: |
101 |
| Heart Rate: |
120 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
-3.4%good
|
| Cadence: |
65 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
1,000 kcal |
