| Moving Time: |
1:03:17 |
| Distance: |
22.45 km |
| Speed: |
21.28 km/h |
| Ele Gain / Loss: |
787.82 m / 486.42 m |
| Power: |
232 wZ2
3.09 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
235 wZ2
|
| Intensity: |
0.72 |
| TSS: |
55 |
| Heart Rate: |
129 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
11.5%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.0 Nm |
| Calories: |
983 kcal |
