| Moving Time: |
1:14:07 |
| Distance: |
22.45 km |
| Speed: |
18.17 km/h |
| Ele Gain / Loss: |
787.82 m / 486.42 m |
| Power: |
159 wZ3
2.56 w/kg
|
| Max Power: |
245 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.89 |
| TSS: |
98 |
| Heart Rate: |
147 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
12.3%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
789 kcal |
