| Moving Time: |
1:07:40 |
| Distance: |
22.45 km |
| Speed: |
19.90 km/h |
| Ele Gain / Loss: |
787.84 m / 486.44 m |
| Power: |
196 wZ3
2.72 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.88 |
| TSS: |
88 |
| Heart Rate: |
129 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
78 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
888 kcal |
