| Moving Time: |
1:48:04 |
| Distance: |
43.66 km |
| Speed: |
24.24 km/h |
| Ele Gain / Loss: |
1141.01 m / 585.11 m |
| Power: |
203 wZ2
2.9 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.76 |
| TSS: |
103 |
| Heart Rate: |
134 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
1,469 kcal |
