Moving Time: 1:33:12
Distance: 22.45 km
Speed: 14.45 km/h
Ele Gain / Loss: 787.83 m / 486.43 m
Power: 193 wZ3 1.7 w/kg
Max Power: 564 w
Norm. Power: 228 wZ4
Intensity: 0.93
TSS: 133
Cadence: 60 rpm
Max Cad: 123 rpm
Pedalling: 85.7% of the ride
Avg Torque: 41.3 Nm
Calories: 1,204 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution