| Moving Time: |
1:28:30 |
| Distance: |
22.45 km |
| Speed: |
15.22 km/h |
| Ele Gain / Loss: |
787.82 m / 486.42 m |
| Power: |
160 wZ2
1.98 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.77 |
| TSS: |
87 |
| Heart Rate: |
155 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
15.8%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
948 kcal |
