| Moving Time: |
1:29:51 |
| Distance: |
28.84 km |
| Speed: |
19.26 km/h |
| Ele Gain / Loss: |
1302.36 m / 58.41 m |
| Power: |
241 wZ3
3.35 w/kg
|
| Max Power: |
269 w |
| Norm. Power: |
243 wZ3
|
| Intensity: |
0.90 |
| TSS: |
120 |
| Heart Rate: |
147 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
91 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
1,450 kcal |