| Moving Time: |
1:19:51 |
| Distance: |
22.45 km |
| Speed: |
16.87 km/h |
| Ele Gain / Loss: |
787.83 m / 486.43 m |
| Power: |
148 wZ2
2.28 w/kg
|
| Max Power: |
247 w |
| Norm. Power: |
157 wZ2
|
| Intensity: |
0.65 |
| TSS: |
57 |
| Heart Rate: |
123 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
-2.2%good
|
| Cadence: |
62 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
791 kcal |