| Moving Time: |
1:31:20 |
| Distance: |
28.84 km |
| Speed: |
18.95 km/h |
| Ele Gain / Loss: |
1302.37 m / 58.41 m |
| Power: |
274 wZ3
3.22 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
275 wZ3
|
| Intensity: |
0.83 |
| TSS: |
105 |
| Heart Rate: |
139 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.98 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.0 Nm |
| Calories: |
1,676 kcal |
