| Moving Time: |
1:53:26 |
| Distance: |
43.66 km |
| Speed: |
23.09 km/h |
| Ele Gain / Loss: |
1140.97 m / 585.07 m |
| Power: |
186 wZ3
2.62 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.83 |
| TSS: |
131 |
| Heart Rate: |
127 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
-2.4%good
|
| Cadence: |
78 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
1,413 kcal |
