| Moving Time: |
1:12:32 |
| Distance: |
22.45 km |
| Speed: |
18.57 km/h |
| Ele Gain / Loss: |
787.83 m / 486.43 m |
| Power: |
168 wZ3
2.63 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
171 wZ3
|
| Intensity: |
0.88 |
| TSS: |
94 |
| Heart Rate: |
124 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
816 kcal |
