| Moving Time: |
1:19:55 |
| Distance: |
28.84 km |
| Speed: |
21.66 km/h |
| Ele Gain / Loss: |
1302.37 m / 58.41 m |
| Power: |
286 wZ3
3.92 w/kg
|
| Max Power: |
457 w |
| Norm. Power: |
289 wZ3
|
| Intensity: |
0.84 |
| TSS: |
94 |
| Heart Rate: |
163 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
83 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.9 Nm |
| Calories: |
1,530 kcal |
