| Moving Time: |
1:44:19 |
| Distance: |
43.66 km |
| Speed: |
25.11 km/h |
| Ele Gain / Loss: |
1140.99 m / 585.10 m |
| Power: |
220 wZ2
2.93 w/kg
|
| Max Power: |
477 w |
| Norm. Power: |
251 wZ3
|
| Intensity: |
0.81 |
| TSS: |
113 |
| Heart Rate: |
128 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.96 w/bpm |
| Decoupling: |
1.3%good
|
| Cadence: |
76 rpm |
| Max Cad: |
210 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
1,537 kcal |