| Moving Time: |
1:07:03 |
| Distance: |
22.45 km |
| Speed: |
20.09 km/h |
| Ele Gain / Loss: |
787.82 m / 486.42 m |
| Power: |
217 wZ3
2.68 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.83 |
| TSS: |
76 |
| Heart Rate: |
139 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
974 kcal |
