| Moving Time: |
1:16:26 |
| Distance: |
22.45 km |
| Speed: |
17.62 km/h |
| Ele Gain / Loss: |
787.81 m / 486.41 m |
| Power: |
199 wZ3
2.52 w/kg
|
| Max Power: |
481 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.81 |
| TSS: |
84 |
| Heart Rate: |
124 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
11.1%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
254 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
1,018 kcal |
