| Moving Time: |
1:03:26 |
| Distance: |
22.45 km |
| Speed: |
21.23 km/h |
| Ele Gain / Loss: |
787.81 m / 486.41 m |
| Power: |
200 wZ3
2.82 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
221 wZ4
|
| Intensity: |
0.90 |
| TSS: |
86 |
| Heart Rate: |
133 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
-1.6%good
|
| Cadence: |
79 rpm |
| Max Cad: |
165 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
849 kcal |
