| Moving Time: |
1:16:07 |
| Distance: |
22.45 km |
| Speed: |
17.70 km/h |
| Ele Gain / Loss: |
787.84 m / 486.46 m |
| Power: |
191 wZ2
2.36 w/kg
|
| Max Power: |
470 w |
| Norm. Power: |
232 wZ3
|
| Intensity: |
0.77 |
| TSS: |
75 |
| Heart Rate: |
119 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.95 w/bpm |
| Decoupling: |
24.1%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
84.8% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
973 kcal |
