Moving Time: 0:33:19
Distance: 16.76 km
Speed: 30.17 km/h
Ele Gain / Loss: 242.48 m / 282.41 m
Power: 196 wZ2 3.16 w/kg
Max Power: 303 w
Norm. Power: 208 wZ3
Intensity: 0.78
TSS: 34
Cadence: 78 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.3 Nm
Calories: 437 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution