| Moving Time: |
2:21:51 |
| Distance: |
16.65 km |
| Speed: |
7.04 km/h |
| Ele Gain / Loss: |
1315.21 m / 0.00 m |
| Power: |
136 wZ2
1.81 w/kg
|
| Max Power: |
594 w |
| Norm. Power: |
148 wZ2
|
| Intensity: |
0.68 |
| TSS: |
110 |
| Heart Rate: |
125 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
-4.5%good
|
| Cadence: |
58 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
1,292 kcal |