| Moving Time: |
1:08:06 |
| Distance: |
22.45 km |
| Speed: |
19.78 km/h |
| Ele Gain / Loss: |
787.83 m / 486.43 m |
| Power: |
222 wZ4
2.78 w/kg
|
| Max Power: |
341 w |
| Norm. Power: |
229 wZ4
|
| Intensity: |
0.93 |
| TSS: |
99 |
| Heart Rate: |
155 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
-3.0%good
|
| Cadence: |
89 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
1,012 kcal |
