| Moving Time: |
1:46:13 |
| Distance: |
16.65 km |
| Speed: |
9.40 km/h |
| Ele Gain / Loss: |
1314.84 m / 1.17 m |
| Power: |
203 wZ3
2.39 w/kg
|
| Max Power: |
475 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.89 |
| TSS: |
140 |
| Heart Rate: |
144 bpm |
| Max HR: |
199 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
2.1%good
|
| Cadence: |
61 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
80.2% of the ride |
| Avg Torque: |
32.5 Nm |
| Calories: |
1,444 kcal |