| Moving Time: |
1:23:41 |
| Distance: |
16.65 km |
| Speed: |
11.94 km/h |
| Ele Gain / Loss: |
1315.21 m / 0.00 m |
| Power: |
241 wZ3
3.05 w/kg
|
| Max Power: |
421 w |
| Norm. Power: |
252 wZ3
|
| Intensity: |
0.86 |
| TSS: |
104 |
| Heart Rate: |
140 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
1,350 kcal |
