| Moving Time: |
1:02:12 |
| Distance: |
31.36 km |
| Speed: |
30.26 km/h |
| Ele Gain / Loss: |
202.45 m / 452.11 m |
| Power: |
135 wZ1
1.99 w/kg
|
| Max Power: |
444 w |
| Norm. Power: |
164 wZ1
|
| Intensity: |
0.54 |
| TSS: |
30 |
| Heart Rate: |
139 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
20.7%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.6 Nm |
| Calories: |
562 kcal |
