Moving Time: 1:02:44
Distance: 31.36 km
Speed: 30.00 km/h
Ele Gain / Loss: 202.46 m / 452.11 m
Power: 149 wZ2 1.57 w/kg
Max Power: 254 w
Norm. Power: 162 wZ2
Intensity: 0.66
TSS: 45
Cadence: 70 rpm
Max Cad: 87 rpm
Pedalling: 98.6% of the ride
Avg Torque: 21.0 Nm
Calories: 626 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution