| Moving Time: |
1:18:45 |
| Distance: |
16.65 km |
| Speed: |
12.69 km/h |
| Ele Gain / Loss: |
1315.21 m / 0.00 m |
| Power: |
268 wZ3
3.35 w/kg
|
| Max Power: |
383 w |
| Norm. Power: |
273 wZ4
|
| Intensity: |
0.91 |
| TSS: |
109 |
| Heart Rate: |
161 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
82 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.3 Nm |
| Calories: |
1,413 kcal |