Moving Time: 0:41:54
Distance: 16.75 km
Speed: 23.99 km/h
Ele Gain / Loss: 242.52 m / 282.46 m
Power: 137 wZ2 1.73 w/kg
Max Power: 271 w
Norm. Power: 154 wZ3
Intensity: 0.77
TSS: 41
Heart Rate: 81 bpm
Max HR: 175 bpm
Efficiency: 1.90 w/bpm
Cadence: 50 rpm
Max Cad: 73 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.0 Nm
Calories: 384 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution