| Moving Time: |
1:50:21 |
| Distance: |
28.84 km |
| Speed: |
15.68 km/h |
| Ele Gain / Loss: |
1302.37 m / 58.42 m |
| Power: |
163 wZ3
2.72 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
166 wZ4
|
| Intensity: |
0.91 |
| TSS: |
153 |
| Heart Rate: |
141 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
11.2%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
1,204 kcal |
