| Moving Time: |
1:43:14 |
| Distance: |
16.65 km |
| Speed: |
9.68 km/h |
| Ele Gain / Loss: |
1315.21 m / 0.00 m |
| Power: |
187 wZ3
2.71 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.80 |
| TSS: |
111 |
| Heart Rate: |
143 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
20.2%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
144 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
1,293 kcal |
