| Moving Time: |
1:14:13 |
| Distance: |
16.65 km |
| Speed: |
13.46 km/h |
| Ele Gain / Loss: |
1314.83 m / 1.17 m |
| Power: |
229 wZ4
3.63 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
233 wZ4
|
| Intensity: |
0.92 |
| TSS: |
105 |
| Heart Rate: |
178 bpm |
| Max HR: |
190 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
2.9%good
|
| Calories: |
1,138 kcal |
