| Moving Time: |
0:49:34 |
| Distance: |
12.93 km |
| Speed: |
15.65 km/h |
| Ele Gain / Loss: |
466.21 m / 139.78 m |
| Power: |
145 wZ1
2.13 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
159 wZ1
|
| Intensity: |
0.52 |
| TSS: |
22 |
| Heart Rate: |
130 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.22 w/bpm |
| Cadence: |
60 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
481 kcal |