| Moving Time: |
2:20:55 |
| Distance: |
28.84 km |
| Speed: |
12.28 km/h |
| Ele Gain / Loss: |
1302.37 m / 58.42 m |
| Power: |
135 wZ1
1.99 w/kg
|
| Max Power: |
800 w |
| Norm. Power: |
151 wZ2
|
| Intensity: |
0.58 |
| TSS: |
79 |
| Heart Rate: |
124 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
10.2%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
94.0% of the ride |
| Avg Torque: |
17.3 Nm |
| Calories: |
1,274 kcal |