| Moving Time: |
1:26:13 |
| Distance: |
22.45 km |
| Speed: |
15.62 km/h |
| Ele Gain / Loss: |
787.84 m / 486.44 m |
| Power: |
181 wZ2
1.92 w/kg
|
| Max Power: |
407 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.76 |
| TSS: |
83 |
| Heart Rate: |
132 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
14.4%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
1,045 kcal |