| Moving Time: |
1:13:24 |
| Distance: |
22.45 km |
| Speed: |
18.35 km/h |
| Ele Gain / Loss: |
787.83 m / 486.42 m |
| Power: |
165 wZ3
2.62 w/kg
|
| Max Power: |
273 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.88 |
| TSS: |
95 |
| Heart Rate: |
134 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
12.5%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
811 kcal |
