| Moving Time: |
0:56:17 |
| Distance: |
22.45 km |
| Speed: |
23.93 km/h |
| Ele Gain / Loss: |
787.83 m / 486.45 m |
| Power: |
224 wZ3
3.73 w/kg
|
| Max Power: |
395 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.89 |
| TSS: |
74 |
| Heart Rate: |
139 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.69 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
844 kcal |